Raita Sauce

Deliciously sweet and minty Raita sauce, perfect with my Onion Bhajis and alongside my Beef Masala or Tandoori Chicken Masala.

Makes Approx. 150ml - Approx. 125 KCal Total

Ingredients

• 6” Cucumber

• 150g Greek Yoghurt

• 1 Tsp Dried Chopped Mint

• 2-3 Tsp Mint Sauce

Method (Makes Approx. 1 x 150ml Portion - Approx. 125 KCal Total)

1. Peel the Cucumber and grate into a Bowl

2. Squeeze the remaining juice out of the grated cucumber into the Bowl.

3. Pass Cucumber Juice through a Sieve into a separate bowl.

4. Add the Yoghurt, Dried Mint & Mint Sauce to the Cucumber Juice

5. Mix Well & Serve

Tip: Perfect with my Onion Bhajis and alongside my Beef Masala or Tandoori Chicken Masala.