Egg Fried Rice

Chinese style sticky Egg Fried Rice, perfect accompaniment to a Chinese Fakeaway meal.

Serves 4 - Approx. 177 KCal Per Portion

Ingredients (Serves 4 - Approx. 177 KCal Per Portion)

• 300g White Rice (Cooked)

• ½ Tsp Cooking Oil

• 3 Tbsp Light Soy Sauce

• ¼ Tsp Chinese Five Spice

• 1/2 Cup Frozen Peas

• 1/2 Cup Finely Diced Carrot

• ¼ Tsp Salt

• ¼ Tsp Black Pepper

• 2 Large Eggs (Beaten)

• 2 Spring Onions (Sliced)

Method

1. Cook the Rice as per the manufacturers packaging.

2. Heat the Oil in a Wok over Medium-High Heat

3. Add the Rice, Soy Sauce & mix until all of the rice is lightly coated

4. Add the Peas & Carrots and cook for 4-6 Minutes

5. Add the Five Spice, Salt & Pepper and mix in, cook for another 2-3 minutes.

6. Create a circle in the centre of the Pan, pour in the beaten Eggs.

7. Leave for a few moments, as it starts to cook, stir it into the Rice.

8. Serve topped with Spring Onions